All posts tagged: stew

okra mushroom kale tofu stew on quinoa with roasted brussel sprouts

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grains / kale / meals / okra / quick / one-pot / soups / tofu

NOT the best photo, but who cares because it was sooooo tastytreats. This is a pretty heavy meal but also full of vegetables. FOR THE STEW olive oil 2 onions, chopped 10ish mushrooms, sliced 2 handfuls of okra (12?) sliced into medallions 3 roma tomatoes, diced 1/2 block firm organic tofu, cubed 1/2 bunch kale, leaves chopped and stocksĀ discarded 2 tbsp tumeric 1/2 can pureed tomato 1 big pinch of chili flakes 1 tsp soy […]