smoothie life! sometimes i get into a smoothie rut where i just throw in as many things as i can to cover all my nutrition bases and they’re ok but not delicious. i’ve been making an effort to be more curatorial with my smoothie choices and hot damn we’ve been turning out some tasty treats.
this is one hell of a delicious smoothie. the colour is crazy and it will make you feel great.
smoothie life! a lot of the time our smoothies are just a big kitchen sink crazy thing but sometimes i actually think about what i put in there. today was one of those days.
this is a delicious halfway point between a trashy treat and a healthy drink. my fav. THE SMOOTHIE makes 2 1 ripe mango 1 banana 1 cup spinach 3 spoonfuls coconut cream 1/2 can coconut milk 4 tbsp almond yogurt * 2 tbsp Udo’s 3-6-9 oil orange juice top it up to 24 oz peel your mango and get enough of the flesh as you can off of the peel and pit. blend it all […]
i make this at work so i have no pictures. DO YOU HAVE A BLENDER? THEN YOU WILL LIKE THIS. OH MAN ITS SO GOOD. 1 banana, sliced and frozen 2 shots espresso 1 glurg chocolate syrup (i use a weird elephant kind because it’s made out of garbage and therefor totally vegan) 1/4 c- 1/2 c soy milk or almond milk or coconut milk a few ice cubes Once your banana is frozen, put […]
go eat a food 