Author: eatafood

postpartum freezer: snacks and components

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Will you need easy snacks? you bet. Will you need weird things ready to add to leftovers you may already have? Probably. To give some ideas, here are the rest of the things I prepped for the freezer and our weekly game plan to keep us all eating properly. MEALS + SNACKS MUFFINS- they defrost quickly and then you can have a tasty mostly healthy treat. throw some nut butter on there for extra protein. […]

out of retirement, a postpartum food plan

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I can’t believe how long it’s been since I last posted. The retirement wasn’t intentional, more of a gradual real-life busying that never slowed down enough for me to notice how long I’d gone without sharing any recipes. That being said, it’s been a very busy year or two and I’ve eaten many delicious things and some very boring things and I can’t remember what any of them are enough to tell you about them. […]