Author: eatafood

rice and beans

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beans / comfort / grains / meals / quick / one-pot / rice / tomato

this is what of those times when i was trying to whip up a quick thing, didn’t taste while i was cooking, thought might suck but magically turned out to be the BEST RICE AND BEANS I’VE EVER HAD. it sounds unexciting, it is not. RICE + BEANS 2 c. cooked long grain rice (white or brown) cooked in broth a bunch of scallions, chopped with white and green separated 4 big mushrooms, sliced thin 1 heaped […]

baked cheesey quinoa with kale and cherry tomatoes

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grains / kale / meals / quinoa / tomato

i know the last recipe was for cheese sauce too, BUT that’s exactly why this happened. i had a bit leftover and it carried through to this recipe.this is much less cheesey than the last post (veg hash with cheesey sauce poured all over it). BAKED QUINOA 1 1/2 c. quinoa 3 c. broth 10 cherry tomatoes, cut in half big handful italian parsley, chopped 1/2 bunch kale, veined and chopped fine if you don’t […]

broccoli, greens, zucchini potato hash with cheese sauce

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breakfasts / broccoli / greens / meals / potato / savoury

this is a variation on a breakfast i make all the time on the weekend. it just depends what i have in the house, and i usually do gravy but it occured to me, why have gravy when i can have cheese sauce? changing things up! HASH oil a dozen nugget potatoes (the store i like has little purple ones i really like) 1/2 head broccoli, cut small 4 scallions, white parts and green parts […]

breakfast sandwich with scramble, potato, avocado, tomato and zucchini

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avocado / breakfasts / potato / quick / one-pot / sandwiches / savoury / tomato

a breakfast (sandwich of vegan) champions. very filling very tasty. this recipe is for 2 people. THE SAMMY 2 whole wheat grainy ciabatta style buns (big, flattish) 1 tomato cut in thick slices 1 avocado, sliced 4 pieces of nice lettuce 1 potato, sliced into thin medallions 2 inches of zucchini, sliced into medallions 1 fat clove of garlic, cut in half daiya if you’d like a bit of nutritional yeast your favourite tofu scramble. […]

hot and sour soup

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comfort / mushrooms / quick / one-pot / sichuan / soups

first off, hot and sour soup is maybe one of my favourite foods ever. especially if it’s cold or i’m tired or sick or hungover or anything. it is delicious spicy weird mushroom filled comfort. this was my first crack at making it, and it went pretty well. it needs some tweaking but it’s very close and definitely delicious as is. with this in mind, here is a recipe for 6 big servings of soup. 3 tbsp […]