a breakfast (sandwich of vegan) champions. very filling very tasty. this recipe is for 2 people.

THE SAMMY

2 whole wheat grainy ciabatta style buns (big, flattish)

1 tomato cut in thick slices

1 avocado, sliced

4 pieces of nice lettuce

1 potato, sliced into thin medallions

2 inches of zucchini, sliced into medallions

1 fat clove of garlic, cut in half

daiya if you’d like

a bit of nutritional yeast

your favourite tofu scramble. if you don’t have i have a recipe here and also here.

hot mustard or a good seed mustard

ASSEMBLY

make your scramble! if you have leftover scramble then you are in a very good place right now. otherwise cook up a quicky, luckily scramble doesn’t take too long. meanwhile fry potato medallions on both sides until slightly crispy and cooked through. put aside and dust with nutritional yeast and black pepper. then in the same pan fry your zucchini with a sprinkle of salt just until they have some colour.

once everything is cooked cut your buns in half! toast them then rub the inside of each bun with the cut side of your garlic clove (this does more than you’d think). if you want to use daiya, sprinkle some of one half of each bun and broil quickly to melt. if not, give that bun a little coat of good olive oil. on your other bun, spread a  bit of mustard.  lay out half an avocado on each sandwich, then potato, then tomato, then scramble, then lettuce, then zucchini then bun. serve!