All posts tagged: kale

tomato, chickpea and kale soup

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beans / kale / quick / one-pot / soups / tomato

oh just making my favourite thing, soup. CHICKPEA TOMATO KALE SOUP 1 red onion, diced 1 small can good chickpeas, rinsed and drained 4 cups broth 1 large can marzano tomatoes, chopped roughly 1 fresh tomato, diced 6 large leaves lacinto kale, veined and roughly chopped 6 cloves garlic, minced black pepper and salt 1 tsp smoked paprika squeeze of lemon lemon zest 1/8 c. nutritional yeast dash of cayenne sauté onion. once soft, add tomatoes […]

dragon bowl-z with soba

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avocado / carrot / cauliflower / kale / meals / mushrooms / noodles + pasta / salad / salads

i’ve been making variations on this dish for years now, usually with quinoa or brown rice. lately though: soba! the noodles with the thinness of the vegetables works really well. this is a good dish to make extra of and assemble later. i’ve been doing that quite a lot lately. i eat it for lunch then make it for dinner at work or for the next day. delicious times. it’s super filling and has lots of different fresh […]

wafflewich with bbq tempeh and kale

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breakfasts / comfort / kale / meals / sandwiches / savoury / tasty trash / tempeh

who is the bossy jerk who says sandwiches need bread? would you choose bread over other things? like waffles? WAFFLES? i wouldn’t. and i didn’t. and my life is better now because of it. bonus points: you can match your waffles to your filling! what?! magic. this recipe makes 3 waffle sandwiches, but i recommend serving each half as one serving. BBQ TEMEPH + TOPPINGS 1 block tempeh BBQ sauce 1 tomato, sliced lacinto kale, veined and […]

squash, mushrooms, kale, apple and almonds in puff pastry

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appetizer / kale / meals / mushrooms / nuts / squash

this saturday, we made it out to the farmer’s market (which i rarely do. so early! so far!) and got soo much delicious, rad, seasonal, local produce. i used a bit of everything i bought in this dish.  there’s a great mushrooms stand where you can get a mixed bag of portobellos, criminis, oyster, portabellini and enochi. this recipe calls for 3 kinds of mushrooms because i had them, but feel free to use crimini […]

baked cheesey quinoa with kale and cherry tomatoes

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grains / kale / meals / quinoa / tomato

i know the last recipe was for cheese sauce too, BUT that’s exactly why this happened. i had a bit leftover and it carried through to this recipe.this is much less cheesey than the last post (veg hash with cheesey sauce poured all over it). BAKED QUINOA 1 1/2 c. quinoa 3 c. broth 10 cherry tomatoes, cut in half big handful italian parsley, chopped 1/2 bunch kale, veined and chopped fine if you don’t […]