this is a delicious halfway point between a trashy treat and a healthy drink. my fav. THE SMOOTHIE makes 2 1 ripe mango 1 banana 1 cup spinach 3 spoonfuls coconut cream 1/2 can coconut milk 4 tbsp almond yogurt * 2 tbsp Udo’s 3-6-9 oil orange juice top it up to 24 oz peel your mango and get enough of the flesh as you can off of the peel and pit. blend it all […]
vegan french toast! it is easy. 1 loaf of good bread, sliced (i used a grain rye bread) a pint of strawberries, topped and sliced zest of 1 lemon + a squeeze of juice 1 tsp sugar 1/2 c. almonds, roasted and chopped 1 c. almond milk, or soy, or coconut-almond (coconut almond is so good) 1 tsp vanilla 1 tbsp flour 1 1/2 tsp Vegg 1 tbsp nutritional yeast pinch of cinnamon earth balance […]
who is the bossy jerk who says sandwiches need bread? would you choose bread over other things? like waffles? WAFFLES? i wouldn’t. and i didn’t. and my life is better now because of it. bonus points: you can match your waffles to your filling! what?! magic. this recipe makes 3 waffle sandwiches, but i recommend serving each half as one serving. BBQ TEMEPH + TOPPINGS 1 block tempeh BBQ sauce 1 tomato, sliced lacinto kale, veined and […]
is this worth posting a recipe? probably not, but it is a damn tasty combination and i always like it. 2 pieces your favourite bread (i like a super grainy one) almond butter 1 banana, sliced tiny drizzle of maple syrup or agave or honey tiny sprinkle of good sea salt toast the bread! put on the almond butter! lay out half a banana on each slice! drizzle! sprinkle! breakfast! thor is also a big […]
I’ve had the flu this week, so not a lot of cooking has been happening. Almost none, actually. but finally! a recipe! This is a super hearty, rich breakfast for lazy days when you can sit around and have lots of coffee ; PUDDING 6 slices of grainy bread, cut in thirds 1/2 can coconut milk 1 1/2 c. almond milk 1 tbsp maple syrup 1 tsp vanilla 1/4 c unsweetened coconut ribbons 1/2 granny […]
go eat a food 