so it snowed, so i made some soup. it was delicious. check out our snowy yard! aw! THE SOUP 1 red onion, diced 2 small sweet potatoes, diced 2 carrots, chopped 1 delicata squash, peeled, seeded and chopped 1 small granny smith apple, peeled, cored and chopped 6 cloves garlic, minced 2 bay leaves 2 c. broth 2 sprigs rosemary 1/2 can coconut milk 1/4 c. nutritional yeast 1 tbsp balsamic vinegar salt to taste […]
all the fall hits! this is a big warm salad sort of tasty treat. this is one of those many-component hanging out in the kitchen meals. if you are in a hurry, make something else. 1 delicata squash, sliced lengthwise, seeds scooped out and cut into half-rings broth 8 nugget potatoes 1/2 block pressed tofu, cubed 1/3 c. pecans, walnuts or almonds 1/2 apple, cubed a big bag of brussel sprouts (20?), bad bits picked […]
ok guys, it is my favourite season: DELICATA SQUASH SEASON. it is hands down my top squash. the skin is edible, it cooks fairly quickly and it tastes soooo gooood. mark went to the farmer’s market and picked up delicata, rainbow chard and leeks and then i figured out what i could make with it. that’s my favourite way to cook, no going to the store, having a few things and figuring it out. these […]
this is the first MEAL meal that i’ve cooked in my new house so i’m pretty pleased with myself. until now there was a lot of this: this was a weird meal. i didn’t know if it would pan out but the results were tasty results. i wanted a trashy potato thing but also needed vegetables so this was the compromise. THE SALAD 2 handfuls arugula 2 handfuls baby spinach 1 carrot […]
so it is figtime in vancouver, bigtime figtime. there are tons of overgrown fig trees all over the city (hanging over fences into alleys where they are fair game) and i am eating them all. my friend and i went out to find them and came home with THE MOST. so what to do with figs? anything. we cut up the super ripe ones and mixed them with almond yogurt and toasted nuts for dessert. IF YOU […]
go eat a food 