All posts filed under: by ingredient

breakfast sandwich with scramble, potato, avocado, tomato and zucchini

January 7, 2013
by eatafood
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avocado / breakfasts / potato / quick / one-pot / sandwiches / savoury / tomato

a breakfast (sandwich of vegan) champions. very filling very tasty. this recipe is for 2 people. THE SAMMY 2 whole wheat grainy ciabatta style buns (big, flattish) 1 tomato cut in thick slices 1 avocado, sliced 4 pieces of nice lettuce 1 potato, sliced into thin medallions 2 inches of zucchini, sliced into medallions 1 fat clove of garlic, cut in half daiya if you’d like a bit of nutritional yeast your favourite tofu scramble. […]

hot and sour soup

January 3, 2013
by eatafood
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comfort / mushrooms / quick / one-pot / sichuan / soups

first off, hot and sour soup is maybe one of my favourite foods ever. especially if it’s cold or i’m tired or sick or hungover or anything. it is delicious spicy weird mushroom filled comfort. this was my first crack at making it, and it went pretty well. it needs some tweaking but it’s very close and definitely delicious as is. with this in mind, here is a recipe for 6 big servings of soup. 3 tbsp […]

delicata squash, sweet potato, carrot soup

December 24, 2012
by eatafood
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carrot / potato / soup / soups / squash

so it snowed, so i made some soup. it was delicious. check out our snowy yard! aw! THE SOUP 1 red onion, diced 2 small sweet potatoes, diced 2 carrots, chopped 1 delicata squash, peeled, seeded and chopped 1 small granny smith apple, peeled, cored and chopped 6 cloves garlic, minced 2 bay leaves 2 c. broth 2 sprigs rosemary 1/2 can coconut milk 1/4 c. nutritional yeast 1 tbsp balsamic vinegar salt to taste […]

pot stickers with bok choy, tofu, spinach and cauliflower

December 21, 2012
by eatafood
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appetizer / cauliflower / greens / meals / snacks / tofu

when you have the most leftover bok choy, and you don’t want to make another stir-fry, make pot stickers! i know that cauliflower seems like a weird thing to put in this, but it worked. DOUGH 1 c flour (and more for dusting and rolling out) 1/2 c. hot water mix water slowly into the flour. once it’s mixed, knead dough until smooth (5 minutes). let rest in a bowl, covered with a damp towel. […]

latkes

December 20, 2012
by eatafood
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meals / potato / snacks

here is 1/3 of the jewish food i promised! why? because apparently matzo/matzo meal are NOT readily available in east van. who knew? i just figured there was always a kosher half shelf in the “ethnic foods” aisle everywhere. but i will make it all one day soon. until then, latkes (picture below with not-at-all-matzo-ball soup). POTATO LATKES to make about a dozen 2 medium sized potatoes 1 onion (i like red) a generous pinch […]