this is a delicious halfway point between a trashy treat and a healthy drink. my fav. THE SMOOTHIE makes 2 1 ripe mango 1 banana 1 cup spinach 3 spoonfuls coconut cream 1/2 can coconut milk 4 tbsp almond yogurt * 2 tbsp Udo’s 3-6-9 oil orange juice top it up to 24 oz peel your mango and get enough of the flesh as you can off of the peel and pit. blend it all […]
I’ve had the flu this week, so not a lot of cooking has been happening. Almost none, actually. but finally! a recipe! This is a super hearty, rich breakfast for lazy days when you can sit around and have lots of coffee ; PUDDING 6 slices of grainy bread, cut in thirds 1/2 can coconut milk 1 1/2 c. almond milk 1 tbsp maple syrup 1 tsp vanilla 1/4 c unsweetened coconut ribbons 1/2 granny […]
cookie recipe number 3! there it is! 1/2 c. earth balance butter (stick kind), softened 1/2 c. shortening(stick kind), softened 1/2 c. sugar 3/4 c. brown sugar, packed 1/3 c. coconut cream* 3 tsp egg replacer with 2 tbsp water, mixed 1 tsp vanilla 1/4 dutch-processed cocoa powder 1 tsp baking soda 1/2 tsp baking powder pinch of salt 1 c. roughly chopped dark chocolate 1/2 c. coconut ribbons, unsweetened 1/2 c. chopped pecans cream […]
rainy morning and late work shifts have to led to a lot of slow mornings and tasty breakfasts. these waffles were almost too insanely desserty for brunch, but that doesn’t mean you shouldn’t do it or that i have any regrets. WAFFLES makes 6 waffles 1 1/2 c. all purpose flour 1 1/2 c. whole wheat flour 1 1/2 tsp. baking powder pinch of salt 2 c. almond or soy milk 1/4 c. sugar 3/4 c. water 1 […]
go eat a food 